Great times for Rockingham Triathlon

What a fortnight in Rockingham Triathlon. Firstly a number of 1st timers participated in the Bussleton Ironman & the Ironman 70.3 including a number of our clients. With Steven Ware, after an injury interrupted preparation, coming 2nd in his age … [Read more...]

International Diabetes Week

It's National Diabetes Week !! To raise awareness, there are many myths about diabetes which may make it hard to understand. To cut through the confusion, here are some of the common misconceptions broken down: 1. Myth- Diabetes is not … [Read more...]

Treatment of tired Sore feet

At Step Ahead Podiatry we understand that tired & sore feet can make any day a hard day so we have a range of treatment options to help  stop that ache or pain & help your feet get through the day without feeling so tired.  From our … [Read more...]

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